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In today’s world life can be very stressful. Here are some ways to combat stress and relax.

Journal and Write Down Affirmations

Writing down your thoughts on paper is a good way to get your feelings, plans, and ideas out. In addition, you can write down positive affirmations to make yourself feel better, as well as manifestations you have for your future.

Here’s some examples of positive affirmations:

  • “I am capable of so many things”
  • “I am meant to be here”
  • “I can grow and learn from my mistakes”

Listen to Your Favorite Music

Listen to your favorite album or playlist to get you in the right state of mind!

Get a Massage!

Relax with a calming and soothing massage!

Here at Nicole Christine Styling, We offer many different types of massages including traditional, deep tissue, athletic, prenatal, and lymphatic massages. Today’s special is a 90 minute massage at the price of a 60 minute massage until 8/1/23.

Click on This Link to Book Your Appointment

Take a Relaxing Bath/Shower

Pick out your favorite candle and soap, then, relax and let your worries wash away!

Here’s some of our favorite soaps and candles:

  • Soap: Tree Hut Watermelon Body Wash
  • Candle: Capri Blue Volcano
  • Soap: Saltair Pink Beach Body Wash
  • Candle: Bath and Body Works Eucalyptus Spearmint

Do a Favorite Activity of Yours

Whether it be a craft, reading, cooking, or something else, do an activity that you love!

Thank you so much for reading!

How to Reduce Stress

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